Acne types and treatments and home remedies for curing dry skin from acne

This diet plan consists of an all fruit diet for about a week. Here, you need to take three meals a day that should consist of fresh fruits such as pears, apples, grapes, pineapples, peaches and grape fruit. As far as liquid is concerned, only unsweetened lemon or plain water is allowed. Nothing else should be drunk as a fluid.
Once I started really diving into acne education, I learned what works and what doesn't. It's amazing how many misconceptions about skin care are spread throughout the media. For instance, when my acne was bad, I attributed it to my oily skin. To combat this I would wash my face 3 or 4 times a day. As soon as my skin felt oily again, I would run to the bathroom and wash it with my foam cleanser - BIG MISTAKE!
A diet rich in vegetables, low Glycemic Index carbohydrates and lean protein can go a long way to helping clear up your skin of pimple. It was once a point of debate whether diet could help clear up acne or if it was an old wives tale. However, recent studies done by researchers at RMIT University have shown that diet does indeed have a link to clearer skin and helps reduce any further acne breakouts.
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