3. The skins pores are continuously closing and opening in response to the environment. An unpleasant situation or person causes the skin to contract for protection. This contraction is a response of the sympathetic nervous system. The sympathetic nervous system is responsible for flight or fight. Too much sympathetic response causes the skin to be tight all of the time. Oils cannot flow freely through the tight surface of the skin and become trapped. Because these oil pockets are oxygen free bacteria multiplies in them growing into a zit. Yoga can help with this by stretching the skin and causing pores to open. Yoga practices helps the skins pores function properly by allowing oil to move from the skin unimpeded. Simhasana (lions pose) is one such asana that stretches the face and upper digestion. This is a great asana for acne.
Trying every possible product to get rid of acne scars like topical creams, gels, pills and lotions have been done and applied. Acne scars develop the moment it came popping onto your face and you insist of squeezing it out. Pricking and squeezing would result in a permanent mark. This means that the deeper you peel your skin, the darker will the mark become. Oftentimes, such action would eventually leave a scar and getting rid of it would be very difficult do.
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